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I’m lucky if I can get 3 posts in a week let alone two in a day but lo and behold here I am again because I happen to peruse Seth’s Blog (Fit with a Purpose) and there is this little “challenge” of sorts to post fifteen reasons why you enjoy your running, work outs […] It’s Wednesday. I”m sore. Almost unbearably sore. I blame Superman and his idea of fun. (It was kind of fun) I’m having to will myself to walk down stairs. My thighs are just about ready to revolt against me in this journey. Yesterday I got on the elliptical for 60 minutes and sweated my […] Something weird is starting to happen to me these days. 6 months ago I used to focus on how much time I’d be able to spend playing World of Warcraft. I used to get up super early every morning just so I could play an hour or two before having to get ready to […] I’ve just spent the last 90 minutes going through my cd’s to get some new music on my ipod shuffle. Here’s what I’ve got… I can’t wait to put this music to work in about 30 minutes! […] Dear Body; I would just like to take this opportunity to give you a heart filled thank you for all the hard work you have done for me these past 4 months. I’ll admit when I first asked you to embark on this journey, I didn’t think you had it in you. I’ll be the […] I’m going to try and make it a habit to post a week in review the night before my OWiS. I think it’s important to remember this journey is no longer about numbers (though them moving in the right direction is always an added bonus). It’s about taking control of my life and becoming the […] Sometimes I wake up and wonder if I’ll find something to write about. Something that will either give me an “Ah-ha” moment or at least help me to reflect on this LCJ. I wonder if the day will just go by and nothing will strike me as important enough to ponder… And then […] Today’s anatomy lesson is sponsored by the Letter “O” for Ouch! These are my newest discovery. The Pectoralis Major. The reason they are my newest discovery? Because they are so sore I can’t barely stand it. I think I may have pushed myself too hard during the swimming session yesterday. Add to […] I went to the gym today for a swim. When I got there Superman was walking towards me. I stopped him, shook his hand and thanked him for yesterday’s session. I’m tallying my miles run / laps swam from here on out. So far I’ve run 12 miles in April = SHAZAM! You can […] |