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I had no idea there was such a thing as “Post Run Blues” Now what? However, after finishing my first half marathon: I have them. I feel sad and lost and not sure what to do with myself. I haven’t run since Sunday (though that will change in a few hours) and when […] This has been an incredible week as a runner. As a fairly new person to the world of running (I ran my first 1/2 block just this past February at 250 pounds) I believe there are events in your life that shape you as a runner. There is of course the first time […] Today’s run is dedicated to Natalie and her niece Olivia! Olivia was diagnosed with Leukemia when she was 2 years old. It was a scary time for all of us, but most especially for my brother and my sister-in-law. Olivia is their youngest child. As a baby she was a very vivacious happy […] |