OWiS #15

Before I get to the numbers, I’ve got a special shout out to my Sister in Sweat Meegan over at RedStar5. Today is her first 5k and I just want her to kick ass and enjoy the hell out of herself!!!!

WAY TO GO MEEGAN!!!

Okay, now down to business. A hard week of commitment, brings about a change. A change in the right direction…

I am officially in the 220’s!! Despite it being TOM, my body didn’t let me down. I pushed my body hard this week and today it woke me up, thanked me for my hard work and gave me numbers to be proud of. Thank you body! That’s a total of -35.7 and a -2.2 loss for the week. Never in my wildest dreams would I have thought I could 35 pounds lighter in just over 3 months with nothing but eating less and moving more.

The numbers:

Week 0 = 263.5 (-0.0)

Week 1 = 257.4 (-6.1)

Week 2 = 255.0 (-2.4)

Week 3 = 254.6 (-.4)

Week 4 = 253.8 (-.8) *I started c25k

Week 5 = 248.2 (-5.6)

Week 6 = 247.2 (-1.0)

Week 7 = 246.2 (-1.0)

Week 8 = 244.4 (-1.8)

Week 9 = 241.0 (-3.4)

Week 10 = 240.6 (-.4)

Week 11 = 238.0 (-2.6)

Week 12 = 234.8 (-3.2)

Week 13 = 232.8 (-2.0)

Week 14 = 230.0 (-2.8) *graduated c25k

Week 15 = 227.8 (-2.2)

Jeremy Logsdon

April 10, 2010 at 11:54 am · Reply

Yay! That’s frickin’ fantastic! 🙂 You’ll be in the 210s before you know it. 🙂

263andcounting

April 12, 2010 at 12:07 pm · Reply

I hope so Jeremy…though I’m starting to get a little more emotional about my weight loss so we’ll see how I handle it.

Meegan

April 10, 2010 at 2:20 pm · Reply

Hey that’s me up there on your blog! Thanks for the shout out. It means a ton to have support for these new adventures in fitness.

We can celebrate our victories together! Congrats on reaching the 220s! You are completely amazing, you have lost 35lbs in 3 months! It took me 8 months to lose that much! You’re like a superhero in my world!