OWiS #33

Yes, I know it’s Friday. But out of habit and my love for the OWiS acronym (and not to mention this is my damn blog LOL) I’m keeping the weigh in title. For the next couple of months weigh in’s will happen on Fridays. Saturday posts will be set aside for Team in Training stories…

Let’s not waste anytime here shall we! The last two and a half weeks have been pretty incredible weight wise. I’m really starting to notice body definition and muscle mass and that makes me more excited about any number on the scale. However, I do like what the scale is saying to me. This week it’s telling me I’m down 2.4 pounds. Since taking starch out of my food intake, I’m down 11.4 pounds. Not bad for 2 1/2 weeks…not bad at all.

• Week 0 = 263.5 (-0.0)
• Week 1 = 257.4 (-6.1)
• Week 2 = 255.0 (-2.4)
• Week 3 = 254.6 (-.4)
• Week 4 = 253.8 (-.8) *I started c25k
• Week 5 = 248.2 (-5.6)
• Week 6 = 247.2 (-1.0)
• Week 7 = 246.2 (-1.0)
• Week 8 = 244.4 (-1.8)
• Week 9 = 241.0 (-3.4)
• Week 10 = 240.6  (-.4)
• Week 11 = 238.0 (-2.6)
• Week 12 = 234.8 (-3.2)
• Week 13 = 232.8 (-2.0) *joined a gym
• Week 14 = 230.0 (-2.8) *graduated c25k
• Week 15 = 227.8 (-2.2)
• Week 16 = 225.6 (-2.2)
• Week 17 = 222.4 (-3.2)
• Week 18 = 219.2 (-3.2)
• Week 19 = 221.4 (+2.2) *the brother situation
• Week 20 = 213.8 (-7.6)
• Week 21 = 212.0 (-1.8)
• Week 22 = skipped
• Week 23 = 208.0 (-4.0) *over the course of two weeks
• Week 24 = 207.6 (-.4) *switched over to new scale
• Week 25 = 204.8 (-2.8)
• Week 26 = 202.8 (-2.0)
• Week 27 = 200.8 (-2.0)
• Week 28 = 203.6 (+2.8) *lost my job
• Week 29 = 197.0 (-6.6) ONEDERLAND!
• Week 30 = 196.3 (-.7) *I cut out starch
• Week 31 = 193.2 (-3.1)
• Week 32 = 188.0 (-5.2)