A letter…

It high time I wrote a letter to the Head Trainer at All Star Fitness so I sat down with some tea at Starbucks and hand wrote the following:

Robbie,

This letter is long in coming. I spent hours wondering how to put down in words the life changing experience I’ve had since walking […]

Whoa there 28! and a new gym member in town.

Is it a coincidence that as I’m coming up on the -30 pound mark, I’m also coming up to the 30 minute running mark on c25k?

No improvement on speed during this last run. In fact, I’m pretty sure I was going slower but I blame that on the elements (wind, […]