The epic battle between North and South / The lady on the stairs / and one of the reasons why I’m eating less and moving more!

The Battle

North = my mind

South = my body

Neither of these armies are the enemy, and yet both sometimes play the “bad guy” in this battle over a lifestyle change. Today the bad guy was my mind. The battle went something like this:

It’s quiet outside, the clock ticks over to 6am. Beeeeep, […]