A picture is worth 17 pounds…

You can’t make anything more real than by taking a picture. The pants on the bottom are the one’s I was wearing when I went into Kohl’s yesterday. The middle pair is one of the pairs I bought (Size 20). They fit nicely. The one’s on the top are the size […]

144 Heartbeats per minute and perfecting my farmer’s blow.

I did two things this morning: c25k Week two day two and walked my dogs. I did not do these things together as I have since learned my lesson and am now making time to do them separately. Here’s my time line:

7:00a – alarm goes off

7:10a – dogs let out for bathroom […]

Weekend recap, library visits and hello there 246!

Hello there 246: That’s right the scale said 246 this morning. I’ve officially picked a weigh in date (Saturdays) but have a hard time not checking everyday. I know it’s not good for me to check everyday because it can lead to some serious heartache. Today was not that kind of day. When I got […]

Tomorrow’s anticipation and today’s revelation

TA: I’m excited to be moving on to the next phase of c25k. I’ve got Robert Ullrey’s week two podcast ready to go. I gave it a run through yesterday (listening only) while on the track at my local community college. I walked and listened to it to get a feel for the music. There […]