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I’m speechless this morning. I just crossed over the 40 pound mark! A -3.2 loss this week brings the total to -41.1 I feel like I should write something profound, but honestly I’m just going to let this picture and the numbers sink in and then head to Seattle for my workshop. The numbers: […] Before I get to the numbers, I’ve got a special shout out to my Sister in Sweat Meegan over at RedStar5. Today is her first 5k and I just want her to kick ass and enjoy the hell out of herself!!!! WAY TO GO MEEGAN!!! Okay, now down to business. A hard week of […] I really want to run today (I did run after this post). This damn rain is upsetting me. I’m up early on my day off to get out there and move. Instead I’m having to wait for the gym to open up (one hour to go) so that I can at least get a good […] Up bright and early today. So much to do. So few hours to do them. Walk the dogs Run the first day day of c25k week 9 (30 minutes) Get to gym for first training Work out (this is yet decided) Head down south to Chehalis to help my husband cater a wedding Oh yes […] It’s been a great week. Not just physically but emotionally. I signed up for my first 5k, I’m coming to an end in c25k (2 weeks left), I had a eye opening therapy session, I found some new muscles, two of my friends are moving more, my husband is losing weight. I’ve been conscious about […] This weeks weigh in is a little late. Busy weekend. Keep reading! Weigh in #10 I wouldn’t even really consider this week a weight loss as it’s so small but it’s not a gain so I’m chalking this one up to a success! My calorie intake was fine. I think it’s the microwave popcorn I […] First let me start this post by admitting my tyrant about my eating episode was a little on the childish side. Yes I know eating 500 calories over your daily intake won’t go straight to my thighs and yes I know that weight fluxuates from day to day. However, I was having an emotional outburst […] |