Weigh in #11…A new catergory!

I have posts set up by certain catergories…one of which is weight. The first catergory was set for all the posts during my 249 – 240 weight loss. I’m happy to report that as of today I’m officially putting the next set up posts into the 239 – 230 weight loss portion of this journey!

I’ve left the 240’s!

ย This is just about the best news of the day for me. It was a little lower yesterday but again Friday’s are not my weigh in days and I have to learn to commit to what it says in the moment and not what is said in the past…how’s that for therapy!

So here are the numbers since December 29th, 2010:

  • Week 0 = 263.5 (-0.0)
  • Week 1 = 257.4 (-6.1)
  • Week 2 = 255.0 (-2.4)
  • Week 3 = 254.6 (-.4)
  • Week 4 = 253.8 (-.8) *I started c25k
  • Week 5 = 248.2 (-5.6)
  • Week 6 = 247.2 (-1.0)
  • Week 7 = 246.2 (-1.0)
  • Week 8 = 244.4 (-1.8)
  • Week 9 = 241.0 (-3.4)
  • Week 10 = 240.6ย  (-.4)
  • Week 11 = 238.0 (-2.6)

In case you’re wondering how my 25 minute run with c25k week 6 day 3 went…

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

.

ย WEEK 7 HERE I COME!!

11 comments to Weigh in #11…A new catergory!

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

  

  

  

*