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Today is the day I’m fulfilling my promise to match Ed over at Monday315 and his 92 minute workout pledge that he did on Wednesday. At approximately 630 this morning I will jump on the elliptical and for 92 minutes think about how he inspired me to move in the right direction. A few of […] I have a friend Ed who blogs over at Monday315 and yesterday he did a workout challenge of 92 minutes on the elliptical. I was so proud of him, that I told him I would match it on Friday (tomorrow). Now I’m asking all my friends to join me. You don’t have to get on […] This is the weekend for running it seems! My friend Jess over at “Half of Jess” is running her first 5k today!!! My friend Josie over at “35 and Shrinking” is running a 10k!!! As for me, I’ll be running today… Not in a 5k or a 10k. Just running. Outside, enjoying the enviroment. I […] Tomorrow is weigh in #13 and one of three things will happen. Either I will 1) lose a small amount of weight – by small I mean under a pound 2) Stay exactly where I was from my last weigh in – 234.8 3) Have a small gain – hopefully under a pound.
The Battle North = my mind South = my body Neither of these armies are the enemy, and yet both sometimes play the “bad guy” in this battle over a lifestyle change. Today the bad guy was my mind. The battle went something like this: It’s quiet outside, the clock ticks over to 6am. Beeeeep, […] Dear Food… This has been a long in coming letter to you. I’m sorry I’ve had to make some abrupt changes in our relationship. I’m sure you understand. It couldn’t go on like this forever. One of us had to make a change and it seems that you were happy living a stagnant life […] |