And Exhale….

The last couple of weeks has been a bumpy ride.

And by bumpy I mean it’s sucked to be in my body.

My Brain.

And by bumpy I mean it’s sucked to be the loved one of someone riding out this bumpy ride.

(and exhale)

[…]

Anything…

“I knew then that no matter how hard you tried, no matter how many jars of honey you threw, no matter how much you thought you could leave your mother behind, she would never disappear from the tender places in you”

– Lily

(Secret Life of Bees)

October 9th, 2013 | Category: Uncategorized | 10 comments

Let’s play catch up…

I blog…

Of that there is no doubt.

I spend a lot of time trying to weave words into something powerful to help you, me and anyone that hangs out on their own Life Changing Journey see that in us all things are possible. The focus here of course is weight loss and life long […]

The Grass is Greener where you stand…

I’m not sure if this post is going to make any sense. In my mind it’s perfectly clear the message my little fingers want to tap tap tap into this little ditty of words meant to inspire, provoke thought and hopefully by the end help you to take that much needed deep breath […]

PR(ing) (at L.I.F.E)

Blogging.

As someone that has spent the last three years and 422 posts putting words to emotions / ideas / feelings / experiences I’ve become quite adapt at the concept of blogging. It’s as if each blog post is a seed and sitting down at my laptop is the growing process. […]

Rut…

I feel stuck.

I feel unmotivated.

In a rut of sorts.

Definition of “In a rut“: In a settled or established pattern, habit or course of action, especially a boring one.

My pattern, habit and/or course of action has been (as of late) one of […]

Reflections…

I’ve been blogging a long time.

Three and half years I’ve put my life changing journey out here for the masses(and by masses I mean the 150 or so people that click my blog each day) to read, digest, contemplate and hopefully then decide themselves to move in their own life changing direction. If it’s […]

Moderation and why it doesn’t work for me…

First off let me start this blog by saying it’s a beautiful day here in Halifax. We’ve had quite a bit of rain over the last month (almost double the yearly average for the month of June) and while I do love a good rainy day, the weather has taken it’s toll on […]

Allez Allez!!!

If I never learn another word of French may these words never leave my heart:

“ALLEZ ALLEZ!”

I’ve spent a few days wondering exactly how this blog post was going to write itself. Lets be brutally honest I never really know in what direction the words that fester in […]

Showing up…

I’ve stared at my computer and cried for about 10 minutes trying to get my thoughts together in enough of a cohesive manner to string sentences together then hit “publish”. Every time I’ve sat down and opened my laptop, I’ve promptly stood up and found myself finding other things to do.

June 18th, 2013 | Category: Uncategorized | 13 comments